6-7:15pm Restorative Yin Yoga & Massage Fusion 10/17/17 on 10/17/2017 @ 6:00pm
Restorative Yoga & Massage Fusion Workshop with Sacha Lehman and Heather Van Horn
Tuesday, October 17th, 6-7:15pm
Surround yourself with art in the museum and invite tranquility to your mind and body during this relaxing workshop that blends restorative yin yoga poses with therapeutic massage. The fusion of art, yoga and massage will uplift the mind and relieve muscle aches and tensions in the body, opening new paths for creativity to flow through you while feeling calm and rejuvenated. You will be guided through a series of restorative yin yoga poses, each accompanied by therapeutic massage to help let go of energy blockages and stretch specific muscles. Appropriate for all levels, beginners can stretch gently, while more seasoned practitioners can progress to deeper stretches. Props will be available for extra support, and aromatherapy will be optional for further relaxation. Please bring a yoga mat and a towel. Pre-registration is required to reserve your space; space is limited to ten participants. $30 (members)/$33 (not-yet-members)
Exhibit on the Walls: Photos by Four
About the Instructors:
We are sorry. Online registration for this event has closed.