Gentle Yoga with Live Music: Crystal Bowls
Invite peace, patience, and emotional prosperity into your life during this gentle yoga session inside the museum. Instructor Kim Latford will guide you through a series of gentle stretches and releases, as Nicole Comenole accompanies with live crystal bowl music.
This program doesn't require yoga experience, and was designed for ages 16 and older. Mat space will be provided; please bring your own yoga mat. For those practicing chair yoga, seats will be provided. Participants must enter the Museum by 5:20pm, as doors will be locked during the entire the program. Late arrivals will not be admitted or refunded.
Spots will fill up quickly, so advanced registration is highly encouraged! Click HERE to register.
COST: $21 members; $23 future members.
About Kim Latford
Kim has been teaching yoga in Ormond Beach and the surrounding areas for twenty years. She favors a gentle, inclusive style, and loves working with beginners best of all. Check her out at ormondyoga.com
About Nicole Comenole
Nicole is trained in the healing hertz of crystal sound bowls. The Ormond Beach area native founded Align Inside when she discovered a need to balance inner energies.